Organic/Bio Turkey Tail Powder | เห็ดหางไก่งวงผง 100g
Organic/Bio Turkey Tail Powder | เห็ดหางไก่งวงผง
Weight : 100g
The Turkey Tail mushroom scientifically known as Coriolus versicolor is a treasure hidden amidst the dense forests of our planet. For centuries it has been a revered component in traditional herbal practices with its fan-shaped multi-hued appearance resembling the grandeur of a turkeys tail. Deep-rooted in history this mushroom is not just known for its unique appearance but also its distinctive flavor and versatile uses.
The Turkey Tail Mushroom Powder has a mild earthy flavor that makes it suitable for various culinary preparations. Its texture is fine and easily dissolvable adding a subtle woodsy note to the dishes. While its primary use has been in teas and broths in traditional practices modern cuisine welcomes it in smoothies soups and even baked goods.
Features based on Ingredients:
● Coriolus versicolor (Turkey Tail): A mushroom native to forests worldwide prized for its unique appearance and traditionally used in herbal practices.
● Vegan: Absolutely free from any animal-derived ingredients.
● Gluten-Free: Suitable for those following a gluten-free diet.
● Bio-organic: Sustainably grown without the use of synthetic fertilizers pesticides or genetically modified organisms.
Health Benefits:
● Antioxidant Properties: Turkey Tail contains compounds that help combat oxidative stress.
● Gut Health: Supports a balanced microbiome and aids in digestive health.
● Immune Boosting: Historically recognized for enhancing immune function.
Product Usage:
● Beverages: A sprinkle in teas coffees or smoothies.
● Cooking: Can be added to soups stews or baked goods.
● Supplement: Taken directly with water for those who prefer it straightforward.
Nutritional Facts: (per 1 tablespoon/15g portion)
● Calories: 50
● Macronutrients:
○ Carbohydrates: 11g
○ Protein: 2g
○ Fats: 0.5g
○ Micronutrients:
○ Iron: 10% DV
○ Selenium: 8% DV
Suggested Portion Size: 1 tablespoon (15 grams) daily for optimal health benefits.
Recipes:
Vegan Turkey Tail Chia Pudding:
● Ingredients:
○ 2 cups almond milk
○ 1 tablespoon Turkey Tail Mushroom Powder
○ 1/4 cup chia seeds
1 tablespoon maple syrup
Preparation:
Mix all ingredients in a bowl stirring well to ensure the mushroom powder dissolves.
Consumption:
Refrigerate for 3 hours or until thickened and enjoy!
Storage:
● Store in the refrigerator for up to 5 days.
On-the-Go Turkey Tail Energy Bites:
● Ingredients:
○ 1 cup oats
○ 2 tablespoons Turkey Tail Mushroom Powder
○ 1/2 cup almond butter
2 tablespoons honey
Preparation:
Mix all ingredients in a bowl.
Consumption:
Shape into balls and enjoy as a quick energy boost.
Storage:
● Store in an airtight container for up to a week.
Cosmetic Turkey Tail Face Mask:
● Ingredients:
○ 1 tablespoon Turkey Tail Mushroom Powder
○ 2 tablespoons yogurt
1 teaspoon honey
Preparation & Consumption:
Mix ingredients to form a paste and apply to the face. Leave on for 15 minutes then rinse.
Storage:
● Use immediately after preparation.
Turkey Tail Detox Tea:
● Ingredients:
○ 2 cups water
○ 1 tablespoon Turkey Tail Mushroom Powder
○ 1 tablespoon lemon juice
1 teaspoon stevia
Preparation & Consumption:
Boil water add mushroom powder and simmer for 10 minutes. Strain add lemon juice and stevia. Drink warm.
Storage:
● Consume immediately.
Expired Turkey Tail Garden Boost:
● If your Turkey Tail powder has passed its best-before date don’t throw it away. Instead sprinkle it in your garden or plant pots. It acts as a natural fertilizer providing plants with a nutrient boost.
Conclusion:
The Turkey Tail Mushroom Powder is a harmonious blend of history tradition and modern-day health consciousness. Rooted in ancient practices and brought to contemporary kitchens its benefits are manifold from being a potent antioxidant to supporting gut health. Its an ideal supplement for those looking to bolster their immune system maintain optimal gut health or simply introduce a historic superfood into their diet. Dive into the world of Turkey Tail and embrace its myriad offerings.
